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How to become a more curious person, according to new research

See a recent article from UCSB's The Current, which features the latest research from Dr. Gross and Dr. Schooler on a mindful curiosity app that seeks to enhance individual curiosity. Read to learn more about how the app can induce personality changes in curiosity and related variables such as creativity and perceived meaning in life.

What Happens to Your Brain When You Retire?

New York Times

April 14, 2026

See a recent New York Times article featuring Dr. Schooler, in which he discusses the cognitive value of engaging in creative activities after retirement!

Future of Consciousness Seminar: Three Dimensions of Time

Click to watch Dr. Schooler present on the three dimensions of time theory, and how it may contribute to our understanding of consciousness within the Nested Observer Windows (NOW) framework!

What Happens to Your Brain When You Retire?

The Current

April 14, 2026

Wanna learn more about META Lab's funded research on imagination? The John Templeton Foundation's Imagination Institute---a Philadelphia think tank that for the last two years has been tapping an array of talent for insight into the creative process--is hoping ultimately to come up with an “imagination quotient.” Three dozen scientific investigators at 16 institutions, including Dr. Schooler, have been awarded Templeton grant funding related to the project. But can imagination really be quantified?

Edge's Annual Question 2016 : What Do You Consider the Most Interesting Recent [Scientific] News? What Makes It Important?

A defining feature of science is its capacity to evolve in response to new developments. Historically—changes in technological capacities, quantitative procedures, and scientific understanding have all contributed to large-scale revisions in the conduct of scientific investigations. Pressure is mounting for further improvements. In disciplines such as medicine, psychology, genetics, and biology researchers have been confronting findings that are not as robust as they initially appeared. Such shrinking effects raise questions not only about the specific findings they challenge, but more generally about the confidence that we can have in published results that have yet to be re-evaluated.

How smelling roses could help you make stronger memories

See a recent National Geographic Article featuring Dr. Schooler, which discusses how our senses can trigger autobiographical memory recall!

Brief, Scalable Fix for Overcoming Procrastination

Science Magazine

April 14, 2026

Check out this recent article in Science Magazine, in which our 6th-year PhD candidate, Anusha Garg, discusses research on her new smartphone-based procrastination intervention.

A Key Part of Creativity is Picking up on What Others Overlook

See this latest Psyche article written by our project scientist, Dr. Madeleine Gross, as she describes her atypical salience model of creativity in an engaging piece targeted for all audiences to enjoy!

Scientists reveal a fascinating neurocognitive trait linked to heightened creativity

Check out this recent article from PsyPost featuring our project scientist, Dr. Madeleine Gross, as she describes her research on atypical salience processing and creativity!

Why You Get Your Best Ideas in the Shower

Time Magazine

April 14, 2026

See the latest Time Health Psychology article featuring Professor Schooler on the topic of creative idea generation during seemingly mindless activities, and the potential role of the hypnagogic state!

Frontiers Editorial: Electromagnetic field theories of consciousness

This new Research Topic is, in part, a celebration of the 30th anniversary of the game-changing “neural correlates of consciousness” concept, first proposed as part of Crick and Koch’s 1990 “neurobiological theory of consciousness.” After thirty years of research and theory-building, scholars in the science of consciousness are perhaps not much closer to a widely-accepted theory of consciousness. Our anchor article for this Research Topic is a 2019 Frontiers in Human Neuroscience article by Hunt and Schooler entitled “The Easy Part of the Hard Problem: A resonance Theory of Consciousness.” Hunt and Schooler’s General Resonance Theory of consciousness, described in this paper, which may be viewed as a type of electromagnetic theory of consciousness, posits that electromagnetic (EM) fields may be the primary seat of consciousness. As such, the dynamics of these fields become the measurable dynamics of consciousness.

Learn more and read all of the featured papers at the editorial link below!

Finding Focus: UCSB researchers develop customizable app to strengthen attention skills and minimize mind wandering

The Daily Nexus features META Lab's most recent studies on Finding Focus, read the full article for an update on how the nwest version of the app can strengthen attention skills and minimize mind wandering!

Nature Media Feature: What Reproducibility Crisis?

See this news blitz from Nature on META Lab's newest paper and learn how we're working to improve how different fields in experimental psychology can successfully replicate each other’s work by following best practices.

Neurotherapy Conference: Information Integration in Nested Observer Windows (NOW): A Theory of Hierarchical Consciousness

Enjoy this recording of Dr. Schooler's Lecture at the School of Neurotherapy Conference at the Beach 2022. Note the password requirement below for access!

Topic: "Information Integration in Nested Observer Windows (NOW): A Theory of Hierarchical Consciousness" Recorded: Saturday, September 17, 2022

Recording: https://vimeo.com/799978735/46c7b10913

Password: Conference2022

In Search of the Origin of Insight

UCSB Magazine

April 14, 2026

UCSB Magazine interviews Dr. Schooler and Dr. Gross on how META Lab and leading researchers are looking at the interior life of the mind.

A Curiosity Practice Bonanza!

Choose to be Curious

April 14, 2026

In 28 very fast minutes, this interview with Dr. Schooler covers curiosity and creativity, the transformative power of asking questions, pivotal differences between general interest curiosity and deprivation curiosity, turning mind wandering into mind wondering, the loveliness of open mindfulness and implementation intentions ... and the possibility of an app for all of that!

Even brief lapses in attention can weaken memory

UCSB: The Current

April 14, 2026

See a recent article from UCSB's The Current, which covers two of our lab's most recent papers on mind-wandering and memorability. Click to read about this exciting research by Shibu Shelat, META Lab graduate student, co-authored by Brecken Marome (University of Chicago), Professor Barry Giesbrecht, and Professor Jonathan Schooler.

Podcast Feature: The Surprising Upside of Daydreaming

Listen to Dr. Schooler discus a broad range of topics including mind-wandering, openness, and theories of consciousness on the Feed Your Head Podcast!

What is Consciousness? Nested Observer Windows, Meta-Awareness and Mind Wandering-w

Dr. Schooler joins Dr Tevin Naidu on the Mind-Body Solution Podcast for a deep exploration of consciousness, mind wandering, and the Nested Observer Windows (NOW) model.

Daydreaming on the Colin McEnroe Show

Colin McEnroe Show

April 14, 2026

Conversation with Dr. Schooler, essayist Leslie Jamison, and Lily Tyson from the Colin McEnroe show on daydreaming, why we do it, and how you can use it to lead a richer life.

Aha! Moments: What brain science tells us about breakthroughs

See META Lab's work in this idea piece on what psychological and brain sciences tell us about breakthroughs!

Why do we get our best ideas in the shower?

The Washington Post

April 14, 2026

See the latest Washington Post Wellness article featuring META Lab's research on the importance of mind-wandering, or "mind-wondering" for creativity!

If You'd Love Something, Let it Go

Many artists are haunted by the specter of creative burnout, but research suggests that the best way to overcome barriers to creativity may be to accept them as part of the process. Dr. Schooler weighs in on the role of mind wandering, or mind-wondering in this process.

New Brain Science Shows Us a Sinister Effect of an Idle Mind

The Daily Beast features META Lab's work on "[how our] mind’s regular resting state can be the source of creativity and inspiration—and also a ton of stress and anxiety too." Check out Dr. Schooler's thoughts in the article!

In Defense of Daydreaming

The New York Times

April 14, 2026

This NY Times newsletter gives insight on what researchers, including Dr. Schooler, have to say about how letting your mind wander can benefit the brain.

Why Does Love Feel Magical?

The Conversation

April 14, 2026

A deep dive into the roots of how evolutionary psychology may explain why magical thinking is so central to love and what META Lab Researchers have to say on the matter.

Wondering About Mindfulness, Mind-Wandering, and Consciousness: Interview with Jonathan Schooler

In this interview, Luis Cásedas talks with Dr. Schooler about some currently highly active research areas that he and his team are contributing to move forward, from mindfulness and how to apply it in the classroom, to mind-wandering and its multiple facets, to consciousness and the development of an emergent theory to explain it. The interview closes with Dr. Schooler offering advice to starting researchers aiming to launch their scientific career.

The Science Behind Creativity

APA Newsletter

April 14, 2026

What is creativity, exactly? This APA Newsletter features the psychologists and neuroscientists who are exploring where creativity comes from and how to increase your own.

Dr. Schooler on 2021 Highly Cited Researchers List

Clarivate Analytics

April 14, 2026

The 2021 edition of Clarivate Analytics’ Highly Cited Researchers List includes the Psychological and Brain Sciences Department’s own Jonathan Schooler. The Highly Cited Researchers List is composed of researchers whose publications rank in the top 1% of citations by field and publication year. He also appeared on the list in 2017, 2018, and 2020, making this his fourth appearance. Congratulations, Prof. Schooler!